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Occupational Therapy

• Psycho-Social Health for Companies, Firms, Banks

• Individual Occupational Therapies and Workshops for managers, businessmen, sales representatives, pilots or drivers

Stress Theory/Stress management

1. What is stress?
2. Understanding stress
3. Causes of stress
4. Indentify the sources of stress
5. Individual Stress symptoms
6. Common Stress-Fear about the uncertainty in the future
7. Psycho-Somatic Stress
8. Anger Management
9. Psycho-Social stress
10. Time Management

Benefits of Occupational Psychotherapy

1. Establishing Effective Defense Mechanism
2. Relaxation/Biofeedback + Heart Rate Variability + Breathing
3. Improvement of Concentration /Autogenic Training
4. Balance Between Mental and Physical Work
5. Effective Communication
6. Improvement of Vitality/Exercise-Healthy Lifestyle
7. Use Empathy-Learn Forgive
8. Humor
9. Positive Self-talk
10. Positive Visualization